Professional Off-Season Training

THE GRIND

The MPR is a professional off-season program for professional, collegiate, and high-profile high school ballers to get quality, competitive pickup games and touch-up skills training.

Metro Pro Runs — professional off-season training in DFW

The Value

  • Pro-level competition & leadership
  • Athletic trainer on-site
  • Food, nutrition & beverages
  • Music & amenities
  • No nonsense!

Player Qualifications

Must be at least 17 years of age
Must be an active participant in an organized association: NBA (or other Pro League), NCAA (1–3), NAIA, JUCO, UIL (or other HS association)
The Reps

Session Details

Schedule Coming Soon

5v5 Scrimmage / Pick-Up

1–2.5hr Session

  • Standard open runs
  • Winners court & round robin-style
  • Timed & point-based games
  • Simplified conflict resolution
  • Proactive & reactive roster management

Shooting Reps

1hr Session

  • Spot shooting
  • Off-dribble shooting
  • On the move shooting

IQ Reps

30min Session

  • Situational 1v1 & 2v2
  • Advantage/disadvantage drills
  • Transition/reaction drills
Registration

Coming Soon

Pro Runs registration is not yet open. Check back soon for updates.

Explore More Programs

Open Runs, MAC, All-Metro, and Camps.